As we build the NESOCON virtual program content, NESO is including new features to bring more engagement (and fun) to all attendees.
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Mindful Meditation or Yoga with Kristin Page
Choose from a Mindful Meditation or Yoga Session with renowned instructor, Kristin Page! Kristin is a gifted and enthusiastic teacher of meditation and yoga. She has guided thousands of people through mindfulness-based movement practice for over ten years, and as a senior instructor, leads yoga teacher training and mentors other yoga teachers. She is on faculty at Clearlight meditation and leads international yoga and meditation retreats.
Here are just some of the MANY scientifically proven benefits of Mindful Meditation: ● Measurable stress reduction ● Lower blood pressure ● Improved emotional management ● Increased grey matter in the brain (this is a good thing!) ● Improved executive functioning of the brain ● Improved memory and comprehension ● Improved athletic coordination and performance |
Connect with the Spiritual World with Renowned Medium, Erika Gabriel
Serving as a mid-point between our world and the spirit world, Spiritual Medium Erika Gabriel has read for thousands of people all over the world from all walks of life. From the age of seven, Erika could feel, hear, and sense things around her that she couldn’t see. Though this terrified her as a child, she realized that the more she tried to avoid it, the more she was guided to figuring out exactly what she was experiencing. Twelve years ago, the final piece of the puzzle slipped into place when Erika realized that she was a Spiritual Medium.
Erika’s been featured in The New York Times, Forbes, Refinery29, Bustle and more. She’s been on the Jenny McCarthy Sirius XM show twice, contributed an article to Gwyneth Paltrow’s goop, made broadcast appearances on PIX 11 and CBS Philadelphia, and has done social takeovers with Well + Good, Hello Giggles, Refinery29 and Nutritious Life. |
Virtual Music Concert with The Other Side
GOAT-2-MEETINGS! Real Time Tour an Animal Sanctuary located in Central California
Welcome a new friend from the Sweet Farm Animal Sanctuary in this interactive experience, highlighting their rescued Animal Ambassadors along with providing a question and answers about their rescued residents and anything farm related! Learn more about Sweet Farm Animal Sanctuary at www.sweetfarm.org.
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NIGHT-TIME Tour of Eastern State Penitentiary (PA)
Want a good scare this Halloween? Come with us on a LIVE tour of one of the oldest prisons in North America - - Eastern State Penitentiary. Some of their most famous residents include Al “Scarface” Capone, “Slick Willie” Sutton and Freeda Frost. We will visit Al Capone’s chamber and see if we can’t find an old friend or two lurking in one of the haunted hallways! Tour begins at 6:30pm and will end at 6:45pm on Tuesday, October 27th.
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NEW - Virtual Tour of Montreal
Join us for a guided tour of Old Montréal tailored just for NESOCON attendees! Sarah will be our certified guide bringing us to Montréal’s most important historic starting with Place d'Armes. We will then go to the Place Jacques-Cartier and Pointe-à-Callière and other famous sites all while touring Montréal’s beautiful streets and attractions.
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